If one of your New Year’s #resolutions is to get in shape, be sure you don’t get scammed while joining a gym! Some offer free trials that end up costing if you don’t cancel, and some won’t let you cancel after you sign up even if you have a valid reason, such as a health condition or having to move for work. Others may offer trainers who aren’t trained and certified, or slip in fees for things like “equipment upkeep.” A reputable gym should also ask about your general health before you join to make sure you’re OK to start exercising. If you can’t find a good gym, there are plenty of exercises you can do at home. You can even get some friends together and make it a group effort for free!
Read More